Targeted Focused Training – Solo Dribbling Soccer Drill
The purpose of this soccer dribbling drill is to practice straight and circular dribbles through cones. This is a fast pace drill. Try to dribble through each cone as fast as possible as shown below. Once you reach the last circular cone, leave the ball behind and sprint as fast as you can back to the starting position and repeat with ball #2.
3D Drill Overview
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