Soccer Dribbling Drill [Intermediate 003]
Targeted Focused Training – Solo Dribbling Soccer Drill
Description
This soccer dribbling drill can be practiced with a timer. Start on one outer cone and proceed to do the drill as shown below. Continue to work on beating your last timed set but maintain control of the ball as you go through this drill. It works both dribbling and cardiovascular on and off the ball.
Equipment
Drill Overview
3D Drill Overview
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